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Advanced Behavioral Solutions, LLC
Call us: (847) 496-4693
Anxiety and Depression Group for Young Adults
Who: Teens and Young Adults
When: TBD - Please Call For Information
This psychotherapeutic group educates teens and young adults about managing generalized anxiety, depression, social anxiety, obsessive compulsive disorder (OCD), panic disorder, as well as other stressors associated with transitioning into adulthood.
Participants learn to:
- Reduce intrusive and persistent thoughts, images, and impulses associated with anxiety and depression;
- Relaxation skills and cognitive strategies to promote healthy thinking;
- Coping strategies and techniques for increasing self-control, self-esteem, and serenity, while also building a social support network
For any additional information and/or to reserve a seat, please call Advanced Behavioral Solutions at (847) 496-4693 or email us at advancedbehavioral@msn.com